about Helen stepchuk

In 2022, I trained in life coaching, building on years of experience in communication and leadership. My coaching framework is grounded in cognitive behavioural psychology, which focuses on the connection between thoughts, feelings, and actions. 

Personally, my beliefs are shaped by the Bible—particularly Romans 12:2, which reminds us to be “transformed by the renewing of your mind.”  When we renew our mind, our life transforms automatically. 

I help my clients recognise unhelpful thought patterns, untangle what’s keeping them stuck, and begin to live with clarity, peace, and purpose.